6082981944_d37288752d_z
That blue tape is called Kinesio tape (photo courtesy of SpiderTech https://www.flickr.com/photos/teamracepro/)
Written by Simon
Simon Whiten (London and Northumberland, UK) has been riding for over 20 years and raced the road and the track extensively in the UK and Europe. He is obsessed with the turbo trainer and the ‘shortcut to race fitness’.